Services:
One on One Sessions:
You will participate in an individual session with your Licensed Psychotherapist with the purpose of seeking solutions to a specific problem or situation. Individual sessions are conducted in a safe, confidential, and supportive environment. Therapy facilitates the process of self- awareness, and promotes skill building techniques that will allow you to have better quality of life. Psychotherapy helps individuals to confront their struggles, understand the cause of their problems, and replace thoughts and feelings to create a positive change in perception. It is also beneficial in developing ongoing insight into long term behavioral and emotional patterns. Individual sessions are appropriate for people facing a variety of issues such as:
- Anxiety
- Depression
- Loss and Grief
- Trauma
- Posttraumatic Stress Disorder
- Addiction and Recovery
- Work and Career issues
- Crisis Intervention
- Conflict Resolution
- Co-dependent patterns and other relational problems
- Childhood physical, emotional, and sexual abuse
- Dually diagnosed individuals
- DUI sessions that satisfies the requirements for individuals referred to substance abuse treatment by DUI Counterattack of Hillsborough Inc. and other adjacent counties.
Group Therapy sessions:
Group Psychotherapy is a form of therapy in which a small group of individuals meet with a Licensed Therapist to process a share problem, concern, or feeling. The most significant benefit of group therapy is validation. Individuals realize by being in a group that they are not alone in their struggles. Group members share experiences as they learn coping mechanisms from each other. It also allows people to make significant changes to improve their quality of life. Individuals are exposed to different perspectives and learn how to challenge erroneous thinking patterns that create problems in their lives. People gain some self-awareness as well as interpersonal skills. Group therapy is very effective and had been around for over 50 years.
Who benefits from group?
People that are experiencing:
People that are experiencing:
- Loss
- Trauma
- Difficulties with interpersonal relationships
- Depression and Anxiety
- Lifestyle issues
- Addictive Disorders
- Problems with children and adolescents ( divorce, peer issues, behavioral issues)
Groups I offer:
DUI- This group satisfies the requirements for individuals referred to substance abuse treatment by DUI Counterattack of Hillsborough Inc. and other adjacent counties.
Reflections of Me- Group for women ages 24 and over
Substance Abuse- Addiction and Recovery Groups
What Every Parent Want Their Daughter to Know- Group for female adolescents ages 13-17
Other Services:
Substance Abuse Evaluations Other Court Evaluations
Forensic Evaluations Consulting
Psychosocial Assessments Presentations
Contact me for more information
Fees:
Individual: $75-$110 per session
Group: $35-$45 per session
Out of network
Individual: $75-$110 per session
Group: $35-$45 per session
Out of network